Hilary Penrod 1:01:21 BikeErg
23,116
Meters
1:01:21.3
Time
2:39.2
Pace
613
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Revolution Count | 3859 |
| Power/kg | 1.41 |
| Drag Factor | 72 |
October 12, 2026 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:21.3 | 23,116 | 2:39.2 | 87 | 599 | 613 | 62 | 112 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 552 | 46 | 59 | 104 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 62 | 116 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 62 | 111 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 63 | 108 |
| 25:00.0 | 1,914 | 2:36.7 | 91 | 624 | 52 | 64 | 112 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 63 | 115 |
| 35:00.0 | 1,935 | 2:35.0 | 94 | 624 | 52 | 64 | 114 |
| 40:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 64 | 114 |
| 45:00.0 | 1,929 | 2:35.5 | 93 | 624 | 52 | 64 | 117 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 63 | 112 |
| 55:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 63 | 118 |
| 1:00:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 64 | 114 |
| 1:01:21.3 | 452 | 2:59.8 | 60 | 531 | 12 | 56 | 103 |
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Workout Graph
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