Hilary Penrod 28:38 BikeErg
10,038
Meters
28:38.6
Time
2:51.2
Pace
258
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 59 |
| Revolution Count | 1688 |
| Power/kg | 1.13 |
| Drag Factor | 71 |
October 10, 2026 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:38.6 | 10,038 | 2:51.2 | 70 | 540 | 258 | 59 | 110 |
| 5:00.0 | 1,635 | 3:03.4 | 57 | 492 | 41 | 55 | 102 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 552 | 46 | 60 | 102 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 552 | 46 | 60 | 111 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 60 | 119 |
| 25:00.0 | 1,786 | 2:47.9 | 74 | 564 | 47 | 60 | 119 |
| 28:38.6 | 1,272 | 2:51.8 | 69 | 526 | 32 | 59 | 110 |
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Workout Graph
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