Hilary Penrod 21:48 BikeErg
8,137
Meters
21:48.0
Time
2:40.7
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 60 |
| Revolution Count | 1330 |
| Power/kg | 1.36 |
| Drag Factor | 78 |
October 10, 2026 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:48.0 | 8,137 | 2:40.7 | 84 | 591 | 215 | 60 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 59 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 62 |
| 15:00.0 | 1,899 | 2:37.9 | 89 | 612 | 51 | 62 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 62 |
| 21:48.0 | 638 | 2:49.2 | 72 | 566 | 17 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.