Hilary Penrod 1:00:05 BikeErg
22,385
Meters
1:00:05.9
Time
2:41.0
Pace
589
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 59 |
| Revolution Count | 3569 |
| Power/kg | 1.36 |
| Drag Factor | 84 |
October 07, 2026 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 22,385 | 2:41.0 | 84 | 588 | 589 | 59 | 118 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 57 | 108 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 588 | 49 | 59 | 113 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 60 | 113 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 588 | 49 | 59 | 110 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 59 | 110 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 60 | 117 |
| 35:00.0 | 1,846 | 2:42.5 | 82 | 588 | 49 | 59 | 116 |
| 40:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 59 | 121 |
| 45:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 60 | 129 |
| 50:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 61 | 125 |
| 55:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 60 | 130 |
| 1:00:00.0 | 1,898 | 2:38.0 | 89 | 612 | 51 | 61 | 123 |
| 1:00:05.9 | 25 | 3:56.0 | 27 | 391 | 0 | 49 | 127 |
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Workout Graph
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