Hilary Penrod 11:22 SkiErg
2,018
Meters
11:22.2
Time
2:49.0
Pace
104
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 80 |
October 02, 2026 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.2 | 2,018 | 2:49.0 | 72 | 548 | 104 | 23 | 118 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 118 |
| 10:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 23 | 120 |
| 11:22.2 | 241 | 2:50.5 | 71 | 525 | 12 | 22 | 118 |
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Workout Graph
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