Hilary Penrod 5:11 BikeErg
1,770
Meters
5:11.4
Time
2:55.9
Pace
44
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 49 |
| Revolution Count | 260 |
| Power/kg | 1.04 |
| Drag Factor | 106 |
October 01, 2026 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:11.4 | 1,770 | 2:55.9 | 64 | 508 | 44 | 49 | 141 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 50 | 141 |
| 5:11.4 | 61 | 3:06.8 | 54 | 315 | 1 | 47 | 142 |
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Workout Graph
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