Hilary Penrod 5:07 BikeErg
1,659
Meters
5:07.4
Time
3:05.2
Pace
41
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 50 |
| Revolution Count | 261 |
| Power/kg | 0.89 |
| Drag Factor | 87 |
September 29, 2026 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,659 | 3:05.2 | 55 | 480 | 41 | 50 | 127 |
| 5:00.0 | 1,625 | 3:04.6 | 56 | 492 | 41 | 51 | 125 |
| 5:07.4 | 35 | 3:31.4 | 37 | 427 | 0 | 40 | 129 |
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Workout Graph
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