Hilary Penrod 11:12 SkiErg
2,014
Meters
11:12.7
Time
2:47.0
Pace
105
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 80 |
September 29, 2026 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.7 | 2,014 | 2:47.0 | 75 | 561 | 105 | 23 | 128 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 127 |
| 10:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 23 | 127 |
| 11:12.7 | 216 | 2:48.2 | 73 | 544 | 11 | 23 | 132 |
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Workout Graph
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