Hilary Penrod 11:18 SkiErg
2,008
Meters
11:18.9
Time
2:49.0
Pace
104
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 70 |
September 28, 2026 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.9 | 2,008 | 2:49.0 | 72 | 551 | 104 | 23 | 127 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 | 124 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 23 | 128 |
| 11:18.9 | 230 | 2:51.5 | 69 | 547 | 12 | 22 | 130 |
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Workout Graph
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