Hilary Penrod 13:36 BikeErg
4,652
Meters
13:36.5
Time
2:55.5
Pace
119
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 53 |
| Revolution Count | 735 |
| Power/kg | 1.05 |
| Drag Factor | 86 |
September 27, 2026 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:36.5 | 4,652 | 2:55.5 | 65 | 524 | 119 | 53 | 110 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 54 | 114 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 552 | 46 | 56 | 113 |
| 13:36.5 | 1,163 | 3:06.1 | 54 | 498 | 30 | 51 | 105 |
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Workout Graph
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