Hilary Penrod 1:00:07 BikeErg
22,402
Meters
1:00:07.5
Time
2:41.0
Pace
590
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 64 |
| Revolution Count | 3844 |
| Power/kg | 1.36 |
| Drag Factor | 67 |
September 12, 2026 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 22,402 | 2:41.0 | 84 | 588 | 590 | 64 | 122 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 61 | 106 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 612 | 51 | 65 | 119 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 65 | 117 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 64 | 116 |
| 25:00.0 | 1,852 | 2:41.9 | 82 | 588 | 49 | 64 | 118 |
| 30:00.0 | 1,853 | 2:41.8 | 82 | 588 | 49 | 64 | 120 |
| 35:00.0 | 1,857 | 2:41.5 | 83 | 588 | 49 | 64 | 123 |
| 40:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 65 | 125 |
| 45:00.0 | 1,867 | 2:40.6 | 84 | 600 | 50 | 64 | 125 |
| 50:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 64 | 127 |
| 55:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 64 | 130 |
| 1:00:00.0 | 1,886 | 2:39.0 | 87 | 600 | 50 | 65 | 132 |
| 1:00:07.5 | 41 | 3:02.9 | 57 | 480 | 1 | 56 | 132 |
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Workout Graph
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