Hilary Penrod 13:06 BikeErg
4,769
Meters
13:06.6
Time
2:44.9
Pace
124
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 62 |
| Revolution Count | 816 |
| Power/kg | 1.26 |
| Drag Factor | 67 |
September 07, 2026 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:06.6 | 4,769 | 2:44.9 | 78 | 567 | 124 | 62 | 119 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 540 | 45 | 60 | 117 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 63 | 122 |
| 13:06.6 | 1,167 | 2:39.8 | 86 | 598 | 31 | 64 | 119 |
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Workout Graph
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