Hilary Penrod 33:06 BikeErg
11,385
Meters
33:06.2
Time
2:54.4
Pace
291
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 59 |
| Revolution Count | 1964 |
| Power/kg | 1.07 |
| Drag Factor | 66 |
September 05, 2026 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:06.2 | 11,385 | 2:54.4 | 66 | 527 | 291 | 59 | 122 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 59 | 124 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 60 | 123 |
| 15:00.0 | 1,765 | 2:49.9 | 71 | 552 | 46 | 61 | 124 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 540 | 45 | 60 | 126 |
| 25:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 60 | 121 |
| 30:00.0 | 1,762 | 2:50.2 | 71 | 552 | 46 | 61 | 129 |
| 33:06.2 | 930 | 3:20.2 | 44 | 444 | 23 | 52 | 109 |
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Workout Graph
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