Hilary Penrod 1:07 row
225
Meters
1:07.4
Time
2:29.7
Pace
12
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 122 |
June 03, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.4 | 225 | 2:29.7 | 104 | 640 | 12 | 24 | 124 |
| 1:07.4 | 226 | 2:29.1 | 106 | 640 | 12 | 24 | 124 |
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