Hilary Penrod 15:12 SkiErg
2,778
Meters
15:12.8
Time
2:44.2
Pace
145
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 70 |
May 30, 2026 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.8 | 2,778 | 2:44.2 | 79 | 571 | 145 | 25 | 131 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 | 130 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 130 |
| 15:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 | 134 |
| 15:12.8 | 26 | 4:06.1 | 23 | 281 | 1 | 5 | 132 |
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Workout Graph
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