Hilary Penrod 5:12 BikeErg
1,713
Meters
5:12.1
Time
3:02.1
Pace
43
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 289 |
| Power/kg | 0.94 |
| Drag Factor | 70 |
May 27, 2026 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 1,713 | 3:02.1 | 58 | 495 | 43 | 55 | 106 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 504 | 42 | 56 | 106 |
| 5:12.1 | 54 | 3:44.0 | 31 | 297 | 1 | 50 | 106 |
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Workout Graph
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