Hilary Penrod 11:27 row
2,013
Meters
11:27.6
Time
2:50.7
Pace
104
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 115 |
May 23, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.6 | 2,013 | 2:50.7 | 70 | 544 | 104 | 22 | 121 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 23 | |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 23 | 120 |
| 11:27.6 | 255 | 2:51.7 | 69 | 534 | 13 | 22 | 123 |
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