Hilary Penrod 47:04 BikeErg

17,494

Meters

47:04.7

Time

2:41.4

Pace

461

Calories

123

Heart Rate

Average Watts83
Calories Per Hour587
RPM62
Revolution Count2932
Power/kg1.35
Drag Factor72

May 21, 2026 08:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:04.7 17,494 2:41.4 83 587 461 62 123
5:00.0 1,785 2:48.0 74 552 46 60 126
10:00.0 1,855 2:41.7 83 588 49 62 125
15:00.0 1,856 2:41.6 83 576 48 62 131
20:00.0 1,878 2:39.7 86 600 50 63 123
25:00.0 1,885 2:39.1 87 600 50 63 124
30:00.0 1,902 2:37.7 89 612 51 64 125
35:00.0 1,901 2:37.8 89 600 50 64 129
40:00.0 1,896 2:38.2 88 600 50 64 123
45:00.0 1,898 2:38.0 89 612 51 64 124
47:04.7 638 3:15.4 47 461 16 51 107

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Workout Graph

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