Hilary Penrod 31:47 BikeErg

12,031

Meters

31:47.4

Time

2:38.5

Pace

319

Calories

124

Heart Rate

Average Watts88
Calories Per Hour602
RPM62
Revolution Count2000
Power/kg1.43
Drag Factor73

May 06, 2026 07:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:47.4 12,031 2:38.5 88 602 319 62 124
5:00.0 1,807 2:46.0 76 564 47 60 122
10:00.0 1,875 2:40.0 85 588 49 62 121
15:00.0 1,906 2:37.3 90 612 51 63 127
20:00.0 1,928 2:35.6 93 624 52 64 127
25:00.0 1,947 2:34.0 96 624 52 65 130
30:00.0 1,958 2:33.2 97 636 53 65 130
31:47.4 610 2:56.0 64 502 15 57 113

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Workout Graph

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