Hilary Penrod 0:40 SkiErg
130
Meters
0:40.0
Time
2:33.8
Pace
7
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 72 |
May 02, 2026 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 130 | 2:33.8 | 96 | 630 | 7 | 31 | 121 |
| 0:20.0 | 63 | 2:38.7 | 88 | 540 | 3 | 33 | 116 |
| 0:40.0 | 68 | 2:27.0 | 110 | 720 | 4 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.