Hilary Penrod 34:26 SkiErg
6,008
Meters
34:26.3
Time
2:51.9
Pace
311
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 72 |
April 25, 2026 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:26.3 | 6,008 | 2:51.9 | 69 | 541 | 311 | 21 | 128 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 23 | 125 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 21 | 130 |
| 15:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 21 | 113 |
| 20:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 22 | 132 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 | 128 |
| 30:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 22 | 130 |
| 34:26.3 | 751 | 2:57.2 | 63 | 513 | 38 | 21 | 138 |
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Workout Graph
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