Hilary Penrod 5:25 SkiErg

1,013

Meters

5:25.6

Time

2:40.7

Pace

53

Calories

155

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate27
Stroke Count152
Drag Factor77

April 24, 2026 07:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:25.6 1,013 2:40.7 84 590 53 27 155
5:00.0 937 2:40.0 85 593 49 28 158
5:25.6 76 2:48.4 73 552 4 25 152

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Workout Graph

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