Hilary Penrod 32:01 BikeErg
12,037
Meters
32:01.3
Time
2:39.6
Pace
319
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 62 |
| Revolution Count | 2007 |
| Power/kg | 1.39 |
| Drag Factor | 73 |
April 19, 2026 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:01.3 | 12,037 | 2:39.6 | 86 | 597 | 319 | 62 | 116 |
| 5:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 58 | 97 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 600 | 50 | 63 | 111 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 63 | 115 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 624 | 52 | 64 | 121 |
| 25:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 64 | 120 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 624 | 52 | 64 | 126 |
| 32:01.3 | 762 | 2:39.1 | 87 | 593 | 20 | 64 | 123 |
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Workout Graph
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