Hilary Penrod 1:03:32 BikeErg
24,033
Meters
1:03:32.9
Time
2:38.6
Pace
638
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 64 |
| Revolution Count | 4069 |
| Power/kg | 1.43 |
| Drag Factor | 70 |
April 14, 2026 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:32.9 | 24,033 | 2:38.6 | 88 | 602 | 638 | 64 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 60 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 612 | 51 | 64 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 65 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 66 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 624 | 52 | 65 |
| 30:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 65 |
| 35:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 65 |
| 40:00.0 | 1,931 | 2:35.3 | 93 | 624 | 52 | 65 |
| 45:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 65 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 64 |
| 55:00.0 | 1,903 | 2:37.6 | 89 | 612 | 51 | 64 |
| 1:00:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 65 |
| 1:03:32.9 | 1,220 | 2:54.5 | 66 | 524 | 31 | 59 |
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Workout Graph
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