Hilary Penrod 5:06 BikeErg
1,717
Meters
5:06.5
Time
2:58.5
Pace
43
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 56 |
| Revolution Count | 289 |
| Power/kg | 1.01 |
| Drag Factor | 71 |
April 13, 2026 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,717 | 2:58.5 | 62 | 511 | 43 | 56 | 113 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 57 | 114 |
| 5:06.5 | 29 | 3:44.1 | 31 | 406 | 1 | 46 | 113 |
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Workout Graph
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