Hilary Penrod 5:12 SkiErg
909
Meters
5:12.0
Time
2:51.6
Pace
46
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 73 |
April 12, 2026 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 909 | 2:51.6 | 69 | 538 | 46 | 24 | 122 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 | 122 |
| 5:12.0 | 22 | 4:32.7 | 17 | 359 | 1 | 5 | 122 |
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Workout Graph
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