Hilary Penrod 1:00:31 BikeErg
22,531
Meters
1:00:31.8
Time
2:41.1
Pace
593
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 57 |
| Revolution Count | 3452 |
| Power/kg | 1.36 |
| Drag Factor | 94 |
April 11, 2026 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:31.8 | 22,531 | 2:41.1 | 84 | 587 | 593 | 57 | 124 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 556 | 46 | 55 | 133 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 56 | 123 |
| 15:00.0 | 1,833 | 2:43.6 | 80 | 574 | 48 | 56 | 125 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 587 | 49 | 57 | 121 |
| 25:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 57 | 120 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 594 | 50 | 57 | 121 |
| 35:00.0 | 1,880 | 2:39.5 | 86 | 596 | 50 | 58 | 121 |
| 40:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 58 | 126 |
| 45:00.0 | 1,902 | 2:37.7 | 89 | 606 | 50 | 58 | 129 |
| 50:00.0 | 1,892 | 2:38.5 | 88 | 602 | 51 | 58 | 127 |
| 55:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 58 | 126 |
| 1:00:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 57 | 122 |
| 1:00:31.8 | 177 | 2:59.6 | 60 | 507 | 5 | 51 | 125 |
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Workout Graph
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