Hilary Penrod 4:06 BikeErg
1,453
Meters
4:06.4
Time
2:49.5
Pace
37
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 55 |
| Revolution Count | 224 |
| Power/kg | 1.17 |
| Drag Factor | 92 |
April 09, 2026 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,453 | 2:49.5 | 72 | 547 | 37 | 55 |
| 4:06.4 | 1,454 | 2:49.4 | 72 | 547 | 37 | 55 |
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Workout Graph
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