Hilary Penrod 10:05 BikeErg
3,524
Meters
10:05.9
Time
2:51.9
Pace
90
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 53 |
| Revolution Count | 538 |
| Power/kg | 1.12 |
| Drag Factor | 95 |
April 04, 2026 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 3,524 | 2:51.9 | 69 | 536 | 90 | 53 | 110 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 52 | 108 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 47 | 55 | 111 |
| 10:05.9 | 28 | 3:30.7 | 37 | 428 | 0 | 41 | 111 |
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Workout Graph
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