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Hilary Penrod 1:00:06 BikeErg

21,893

Meters

1:00:06.9

Time

2:44.7

Pace

571

Calories

112

Heart Rate

Average Watts78
Calories Per Hour569
RPM55
Revolution Count3345
Power/kg1.26
Drag Factor95

April 04, 2026 15:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:06.9 21,893 2:44.7 78 569 571 55 112
5:00.0 1,751 2:51.3 70 539 45 53 112
10:00.0 1,826 2:44.2 79 571 47 56 112
15:00.0 1,810 2:45.7 77 564 47 55 112
20:00.0 1,786 2:47.9 74 554 47 55 114
25:00.0 1,849 2:42.2 82 582 48 56 111
30:00.0 1,843 2:42.7 81 579 49 56 116
35:00.0 1,817 2:45.1 78 567 47 55 110
40:00.0 1,801 2:46.5 76 560 47 55 109
45:00.0 1,822 2:44.6 78 569 48 56 107
50:00.0 1,873 2:40.1 85 593 49 57 115
55:00.0 1,849 2:42.2 82 582 48 57 119
1:00:00.0 1,849 2:42.2 82 582 49 57 112
1:00:06.9 18 6:23.3 6 321 0 31 112

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Workout Graph

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