Hilary Penrod 11:12 row
2,012
Meters
11:12.2
Time
2:47.0
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 120 |
April 04, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,012 | 2:47.0 | 75 | 551 | 103 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 11:12.2 | 214 | 2:48.6 | 73 | 548 | 11 | 21 |
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Workout Graph
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