Hilary Penrod 1:01:28 BikeErg
24,038
Meters
1:01:28.4
Time
2:33.4
Pace
651
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 3735 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
March 25, 2026 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:28.4 | 24,038 | 2:33.4 | 97 | 635 | 651 | 60 | 128 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 58 | 119 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 60 | |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 624 | 52 | 60 | 119 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 61 | 122 |
| 25:00.0 | 1,950 | 2:33.8 | 96 | 636 | 53 | 61 | 122 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 60 | 126 |
| 35:00.0 | 1,924 | 2:35.9 | 92 | 624 | 52 | 60 | 132 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 660 | 55 | 62 | 133 |
| 45:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 63 | 133 |
| 50:00.0 | 2,012 | 2:29.1 | 106 | 672 | 56 | 63 | 138 |
| 55:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 62 | 140 |
| 1:00:00.0 | 2,025 | 2:28.1 | 108 | 672 | 56 | 63 | 141 |
| 1:01:28.4 | 479 | 3:04.5 | 56 | 488 | 12 | 51 | 122 |
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Workout Graph
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