Hilary Penrod 7:06 SkiErg

1,377

Meters

7:06.3

Time

2:34.7

Pace

74

Calories

154

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate32
Stroke Count227
Drag Factor73

March 13, 2026 06:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:06.3 1,377 2:34.7 94 624 74 32 154
5:00.0 981 2:32.9 98 636 53 33 163
7:06.3 397 2:39.0 87 599 21 30 145

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Workout Graph

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