Hilary Penrod 4:08 BikeErg
1,676
Meters
4:08.6
Time
2:28.3
Pace
46
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 57 |
| Revolution Count | 236 |
| Power/kg | 1.73 |
| Drag Factor | 122 |
March 11, 2026 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:08.6 | 1,676 | 2:28.3 | 107 | 669 | 46 | 57 | 107 |
| 4:08.6 | 1,677 | 2:28.2 | 107 | 669 | 46 | 57 | 107 |
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Workout Graph
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