Hilary Penrod 1:03 BikeErg
440
Meters
1:03.1
Time
2:23.4
Pace
12
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 56 |
| Revolution Count | 59 |
| Power/kg | 1.93 |
| Drag Factor | 122 |
March 11, 2026 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03.1 | 440 | 2:23.4 | 119 | 708 | 12 | 56 | 121 |
| 1:03.1 | 441 | 2:23.0 | 119 | 711 | 12 | 56 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.