Hilary Penrod 35:06 BikeErg
13,899
Meters
35:06.7
Time
2:31.5
Pace
375
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 60 |
| Revolution Count | 2135 |
| Power/kg | 1.64 |
| Drag Factor | 93 |
January 08, 2026 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 13,899 | 2:31.5 | 101 | 640 | 375 | 60 | 141 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 57 | 126 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 61 | 136 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 61 | 140 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 62 | 143 |
| 25:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 62 | 147 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 62 | 148 |
| 35:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 61 | 145 |
| 35:06.7 | 36 | 3:06.1 | 54 | 486 | 0 | 45 | 145 |
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Workout Graph
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