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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michelle Smith

Log

Date Workout Score Ave Comments Action
02/07/21 30:04 5,394m 2:47.2 View workout
01/26/21 15:06 2,883m 2:37.1 View workout
01/19/21 30:00 5,408m 2:46.4 View workout
01/11/21 20:00 3,797m 2:38.0 View workout
01/05/21 30:00 5,435m 2:45.5 View workout
12/28/20 8500m 48:34.0 2:51.4 View workout
12/22/20 7x500m/2:00r 18:27.3 2:38.1 View workout
12/21/20 8000m 46:13.6 2:53.3 View workout
12/16/20 3x2000m/4:00r 32:15.9 2:41.3 View workout
12/15/20 4500m 29:31.1 3:16.7 View workout
12/11/20 7000m 39:06.4 2:47.6 View workout
12/09/20 4x800m/2:00r 15:06.2 2:21.5 View workout
12/07/20 7000m 56:24.5 4:01.7 View workout
12/03/20 3x1000m/3:00r 16:31.8 2:45.3 View workout
11/24/20 6500m 36:04.9 2:46.5 View workout
11/21/20 6x500m/2:00r 16:03.5 2:40.5 View workout
11/18/20 6000m 29:35.5 2:27.9 View workout
11/17/20 2x2000m/4:00r 20:32.4 2:34.0 View workout
11/16/20 6000m 31:43.0 2:38.5 View workout
11/13/20 5500m 29:20.7 2:40.0 View workout
11/11/20 4x750m/2:00r 16:01.6 2:40.2 View workout
11/10/20 5500m 30:03.1 2:43.9 View workout
11/09/20 2x9:50/2:00r 4,010m 2:27.1 View workout
11/08/20 20:00 3,728m 2:40.9 View workout
11/07/20 5000m 34:18.8 3:25.8 View workout