Michelle Smith 36:17 row
6,589
Meters
36:17.7
Time
2:45.2
Pace
340
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 117 |
July 07, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:17.7 | 6,589 | 2:45.2 | 78 | 562 | 340 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 29 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 36:17.7 | 194 | 3:20.2 | 44 | 416 | 9 | 24 |
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Workout Graph
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