Ryan Tiffin 1000m row
1,000
Meters
3:46.7
Time
1:53.3
Pace
69
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 109 |
December 27, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1095 | 69 | 32 | 152 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 33 | 131 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 33 | 152 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 32 | 155 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 33 | 165 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 31 | 160 |
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Workout Graph
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