Ryan Tiffin 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
248
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 120 |
August 11, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 744 | 248 | 28 |
| 4:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 27 |
| 8:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 |
| 12:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 29 |
| 16:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 28 |
| 20:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 29 |
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Workout Graph
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