Ryan Tiffin v750m/2:00r...5 row
3,750
Meters
15:19.0
Time
2:02.5
Pace
242
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 25:19.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 110 |
February 13, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.0 | 3,750 | 2:02.5 | 190 | 947 | 29 | |
| 3:05.4 | 750 | 2:03.6 | 185 | 932 | 29 | |
| r: 2:00 | 16 | |||||
| 3:02.8 | 750 | 2:01.8 | 193 | 964 | 30 | |
| r: 2:00 | 16 | |||||
| 3:02.4 | 750 | 2:01.6 | 195 | 967 | 30 | |
| r: 2:00 | 20 | |||||
| 3:03.8 | 750 | 2:02.5 | 190 | 940 | 30 | |
| r: 2:00 | 55 | |||||
| 3:04.7 | 750 | 2:03.1 | 187 | 935 | 30 | |
| r: 2:00 | 21 | |||||
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.