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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Nicki Berry

Log

Date Workout Score Ave Comments Action
10/31/21 22:57 5,017m 2:17.2 View workout
10/28/21 3:22 663m 2:32.4 View workout
10/27/21 21:40 4,514m 2:24.0 View workout
10/27/21 26:47 5,594m 2:23.6 View workout
10/26/21 35:05.0 7,227m 2:25.6 View workout
10/25/21 30:08 6,516m 2:18.7 View workout
10/25/21 30:08.0 6,516m 2:18.7 View workout
10/23/21 30:08.0 6,400m 2:21.2 View workout
10/22/21 48:19.0 10,000m 2:24.9 View workout
10/20/21 v2:34/r...1 511m 2:30.7

ASENSEI CHALLENGE

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10/20/21 50:00.0 10,770m 2:19.2 View workout
10/18/21 v/3:48r...3 4,168m 2:23.9

GROOVE ROW

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10/18/21 940m View workout
10/17/21 v/4:27r...4 9,488m 2:22.3

CHARLES

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10/17/21 512m View workout
10/15/21 v/12:33r...11 3,601m 2:10.4

PURPOSE + INTERVAL ROW

 View workout
10/15/21 31:28.0 3,070m 5:07.4 View workout
10/10/21 v0:08/0:38r...7 761m 2:03.1

SHORT BUT EFFECTIVE

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10/10/21 5:05.0 1,064m 2:23.3 View workout
09/26/21 9:08.0 2,000m 2:17.0 View workout
09/24/21 9:17.0 2,012m 2:18.4 View workout
09/23/21 9:24.0 2,009m 2:20.3 View workout
08/27/21 41:43.0 9,000m 2:19.0 View workout
08/26/21 28:46.0 6,000m 2:23.8 View workout
08/25/21 23:46.0 5,000m 2:22.6 View workout