Nicki Berry 10:45 row
2,408
Meters
10:45.2
Time
2:13.9
Pace
143
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 119 |
June 21, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,408 | 2:13.9 | 146 | 797 | 143 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:45.2 | 153 | 2:27.7 | 109 | 637 | 8 | 19 |
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