John Corcoran 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 122 |
October 16, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 398 | 32 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 30 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 32 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 32 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 33 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 33 |
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Workout Graph
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