John Corcoran 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 112 |
August 20, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 788 | 394 | 30 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 28 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 31 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 30 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 32 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 33 |
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Workout Graph
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