David Young 12000m row
12,000
Meters
1:08:04.9
Time
2:50.2
Pace
615
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1455 |
| Drag Factor | 113 |
January 20, 2025 01:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:04.9 | 12,000 | 2:50.2 | 71 | 541 | 615 | 21 | 115 |
| 13:33.7 | 2,400 | 2:49.5 | 72 | 544 | 123 | 22 | 117 |
| 13:20.0 | 4,800 | 2:46.6 | 76 | 558 | 124 | 22 | 116 |
| 13:18.5 | 7,200 | 2:46.3 | 76 | 559 | 124 | 22 | 117 |
| 13:49.7 | 9,600 | 2:52.8 | 68 | 529 | 122 | 20 | 116 |
| 14:03.0 | 12,000 | 2:55.6 | 65 | 520 | 122 | 21 | 110 |
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Workout Graph
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