David Young 12000m row
12,000
Meters
1:09:10.3
Time
2:52.9
Pace
611
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 1431 |
| Drag Factor | 115 |
January 10, 2025 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:10.3 | 12,000 | 2:52.9 | 68 | 529 | 611 | 20 | 126 |
| 13:30.6 | 2,400 | 2:48.8 | 73 | 546 | 123 | 21 | 125 |
| 13:53.1 | 4,800 | 2:53.5 | 67 | 527 | 122 | 21 | 126 |
| 13:51.0 | 7,200 | 2:53.1 | 67 | 528 | 122 | 20 | 127 |
| 14:00.8 | 9,600 | 2:55.1 | 65 | 522 | 122 | 20 | 127 |
| 13:54.9 | 12,000 | 2:53.9 | 67 | 526 | 122 | 21 | 125 |
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Workout Graph
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