David Young 5000m row
5,000
Meters
25:18.2
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 115 |
October 08, 2024 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.2 | 5,000 | 2:31.8 | 100 | 644 | 270 | 19 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 53 | 19 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 54 | 19 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 647 | 54 | 19 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 19 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 55 | 20 |
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Workout Graph
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