David Young 5000m row
5,000
Meters
25:17.1
Time
2:31.7
Pace
274
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 757 |
| Drag Factor | 205 |
July 26, 2020 01:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,000 | 2:31.7 | 100 | 650 | 274 | 30 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 29 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 639 | 55 | 28 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 627 | 55 | 28 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 650 | 54 | 32 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 32 |
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