John Weil 15:33 row
3,376
Meters
15:33.0
Time
2:18.1
Pace
194
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 458 |
| Drag Factor | 120 |
June 09, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,376 | 2:18.1 | 133 | 748 | 194 | 29 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 29 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 29 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 29 |
| 15:33.0 | 790 | 2:14.8 | 143 | 777 | 46 | 30 |
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Workout Graph
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